Thursday, March 10, 2011
Smart Tips on Relieving Chronic Muscle Spasms
While they feel similar to cramps, chronic muscle spasms are a different thing altogether. Whereas a cramp makes your muscle feel tight and stiff for a minute or two, chronic muscle spasms translate to a few days of muscle soreness and pain. Unlike a cramp that is relieved with a few massage strokes and minutes of rest, a muscle spasm refuses to budge until it is ready to do so - kind of like an unwelcomed visitor that even overstayed its forced welcome. Chronic muscle spasms can also
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