Many dedicated runners will brave the cold, damp air and dark, slick streets as winter sets in. Running is actually a part of surviving the winter for some. For those of you who don't let a little rain, snow or sleet deter a run, it is important to know how to protect your feet so they too, can survive the winter months.
1. Choose a synthetic sock. Avoid cotton socks! Synthetic socks (wool blend, polypropylene) wick away moisture and help prevent blister formation and cold feet.
2. Run
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