This Fall, Avoid Your "Annual Cold"

For those of us in Los Angleles, it feels like summer is over before it even began and the chill and rain of winter is already here! The more active, light, upward-and-outward energy of summer has halted and is moving us inward to prepare for winter's restorative hibernation. Those tell-tale symptomsFor many of us, fall is that time of the year when we get our "annual cold". This makes perfect sense in Traditional Chinese Medicine (TCM), as fall is the season that corresponds to our

Cold Sore Prevention